Weigh In record (no journal entry) for 05 November 2022
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91.2 kg
Lost so far: 12.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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906 kcal
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Fat: 21.73g | Prot: 32.10g | Carbs: 151.61g.
Breakfast: Café, Banane, Kiwi, Gerblé Cookie Cacao Pépites. Lunch: Parmesan (Dur), Mangues, Penne, Picard Mélange de Légumes Vapeur, Findus Colin d’Alaska Façon Fish & Chips . more...
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Losing 0.3 kg a Week
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Edwige.ems's Weight History
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