Weigh In record (no journal entry) for 05 November 2022
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1046 kcal
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Fat: 45.19g | Prot: 34.77g | Carbs: 129.18g.
Breakfast: Biała Mąka, Pomidory, Omlet lub Jajecznica, Sałata, Herbata z Cukrem. Dinner: Chleb Wieloziarnisty, Bigos. Snacks/Other: Kawa z Mlekiem i Cukrem, Drożdżówka z Serem, Herbata z Cukrem. more...
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Losing 0.7 kg a Week
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Terewa13's Weight History
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