Weigh In record (no journal entry) for 05 November 2022
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99.5 kg
Lost so far: 9.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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2136 kcal
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Fat: 75.23g | Prot: 59.40g | Carbs: 268.95g.
Breakfast: Mangues, Nescafé Cappuccino Caramel. Lunch: Paul Fougasse aux Olives, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Baguette, Bouchon. Dinner: Fondant au Chocolat, Cubanisto Bière, Cidre de Pomme, Carrefour Salsa Guacamole , Carrefour Salsa Fajitas, Carrefour Fajitas, Carrefour Haché au Boeuf Spécial Fajitas. more...
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Gaining 0.7 kg a Week
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lolonel974's Weight History
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