Weigh In record (no journal entry) for 05 November 2022
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72.3 kg
Lost so far: 15.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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240 kcal
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Fat: 5.60g | Prot: 10.02g | Carbs: 36.16g.
Breakfast: Quaker Flocons d'avoine (40g), Miel de Fleurs, Carrefour Lait Demi Écrémé, Thé sans Sucre. more...
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Losing 3.2 kg a Week
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deydeyf88's Weight History
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