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BB sudah sarapan dan sudah pup...
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74.4 kg
Lost so far: 19.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1901 kcal
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Fat: 78.80g | Prot: 68.87g | Carbs: 243.09g.
Breakfast: Cimory Yoghurt Drink Mixed Berry, Telur Dadar, Bebek Goreng, Kikkoman Gochujang, Minyak Wijen, Tao Kae Noi Rumput Laut Kering, Kobe Boncabe Level 50, Nasi Putih. Lunch: Edamame, Kurma, Prochiz Keju Slice, Gula Pasir, Kelapa Parut, Bubur Kacang Hijau, Roti. Dinner: Adem Sari Ching Ku (320Ml), Wall's Feast Vanilla, Kobe Boncabe Level 50, Rumput Laut Kering, Tahu Bakso, Cadbury Caramel Spread, Pizza Keju Kerak Tebal. more...
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Gaining 1.4 kg a Week
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starwill01's Weight History
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