Weigh In record (no journal entry) for 31 October 2014
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61.5 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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960 kcal
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Fat: 22.90g | Prot: 23.33g | Carbs: 177.38g.
Breakfast: Jam, Bruine Boterham, Mandarijn, Kiwi. Lunch: Kaas, Bruine Boterham, Appels. Snacks/Other: Koekjes met Chocolate Chip Topping (Zacht), LU Cent Wafers (Pakje). more...
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Gaining 0.7 kg a Week
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