Weigh In record (no journal entry) for 31 October 2014
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96.4 kg
Lost so far: 4.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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902 kcal
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Fat: 22.76g | Prot: 21.51g | Carbs: 162.96g.
Breakfast: Красные Помидоры (Консервированные), Спагетти из Цельной Пшеницы (Вареные). Lunch: Окраина Холодец Куриный, Хлеб, IL Патио Борщ. Dinner: Печеное Яблоко. Snacks/Other: Dove Молочный Шоколад, Хурма. more...
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Gaining 1.4 kg a Week
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бочарова's Weight History
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