Weigh In record (no journal entry) for 04 November 2022
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67.1 kg
Lost so far: 5.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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868 kcal
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Fat: 60.22g | Prot: 36.09g | Carbs: 62.13g.
Breakfast: Leite de Amêndoas, Ovo Frito. Dinner: Água da Torneira, Amendoim, Banana. Snacks/Other: Queijo Mozzarella (sem Gordura), Peras, Salada Verde Mista. more...
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Losing 1.6 kg a Week
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saira sweet's Weight History
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