Weigh In record (no journal entry) for 31 October 2014
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52.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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917 kcal
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Fat: 22.96g | Prot: 134.67g | Carbs: 48.89g.
Breakfast: Славянские Традиции Творог Обезжиренный, Ого Отруби Пшеничные, Яйцо. Lunch: Vici Крабовые Палочки, Овсяные Отруби, Савушкин Продукт Творог Нежный 0%, Яйцо. Dinner: Савушкин Продукт Творог Нежный 0%, Савушкин Продукт Творог Нежный 0%. Snacks/Other: СОМ 1,5% СОМ 1,5%, Сыробогатов Сыр Прибалтийский Легкий. more...
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1870 kcal
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Exercise:
Shopping - 2 hours, Walking (moderate) - 5/kph - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Настя-96's Weight History
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