Weigh In record (no journal entry) for 04 November 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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850 kcal
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Fat: 32.12g | Prot: 60.71g | Carbs: 79.89g.
Breakfast: Шоколад, Нескафе Кофе с Молоком без Сахара , Яйцо, С.Пудовъ Мука Рисовая, Кефир 2,5%, De Luxe Оливковое Масло Extra Virgin. Lunch: Куриная Грудка, Гречка. more...
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Gaining 0.6 kg a Week
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Stasia@@'s Weight History
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