okushok23's Journal, 04 Nov 22

Weigh In record (no journal entry) for 04 November 2022
51.1 kg Lost so far: 2.3 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:
511 kcal Fat: 13.94g | Prot: 22.29g | Carbs: 73.04g.   Breakfast: Хлеб Черный, Trend Суп из Яичной Лапши с Куриным Мясом . Lunch: Простые Пельмени. more...
1644 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


okushok23's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.