Weigh In record (no journal entry) for 04 November 2022
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52.6 kg
Lost so far: 19.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1115 kcal
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Fat: 44.06g | Prot: 43.87g | Carbs: 134.75g.
Breakfast: Nestle Leche Condensada, Baguette. Dinner: Soldanza Platanitos , Tomates, Arroz Frito, Chuleta de Cerdo Frita. Snacks/Other: Nestle Leche Condensada, Baguette, Leche al 2% de Grasa, Leche al 2% de Grasa, Gallito Tapita Navideña. more...
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Losing 0.9 kg a Week
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🌸jalea de fresa🌸's Weight History
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