Weigh In record (no journal entry) for 04 November 2022
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92 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1151 kcal
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Fat: 55.11g | Prot: 82.77g | Carbs: 77.63g.
Breakfast: Café con Leche. Lunch: Pan Blanco, DIA Yogur Griego Natural, Patata, Muslo de Pollo. Dinner: Pan Blanco, Tortilla de Patatas. more...
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Losing 2.5 kg a Week
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Loretxu83's Weight History
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