Weigh In record (no journal entry) for 04 November 2022
|
90.6 kg
Lost so far: 25.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
565 kcal
|
Fat: 43.50g | Prot: 31.00g | Carbs: 13.50g.
Breakfast: Atkins Mocha Latte Shake, Great Value American Cheese Singles, Hidden Valley Ranch, Great Value Spicy Pork Sausage Patty, Dutch Farms Large Egg. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahmarie85's Weight History
|