Weigh In record (no journal entry) for 04 November 2022
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72 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1519 kcal
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Fat: 45.91g | Prot: 104.38g | Carbs: 170.52g.
Breakfast: Пятерочка Сахар, Малина, Малина, Пятерочка Сахар, Мистраль Нут Вареный , Вареное Яйцо. Lunch: ВкусВилл Бульон Куриный, Нут (Вареный), Курица Вареная. Dinner: Пятерочка Хурма. more...
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Gaining 0.8 kg a Week
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zena3000's Weight History
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