Weigh In record (no journal entry) for 04 November 2022
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58.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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593 kcal
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Fat: 29.18g | Prot: 23.81g | Carbs: 60.72g.
Breakfast: Gâteau au Yaourt, Sucre Brun. Lunch: Champignons de Paris (Sautés), Concombre (Pelé), Sucre Blanc (Cristallisé ou en Morceaux), Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Heinz Sauce Salade Caesar, Gâteau au Yaourt. more...
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Gaining 0.7 kg a Week
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gmichele17's Weight History
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