Weigh In record (no journal entry) for 04 November 2022
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57.9 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1482 kcal
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Fat: 39.44g | Prot: 74.65g | Carbs: 208.46g.
Breakfast: Candia Grand Lait Demi-Écrémé, Nestlé Lait Concentré Sucré Goût Caramel , Banane, Jockey Cottage Cheese, Crêpes Nature. Lunch: Haribo Peaches, Banane, Jockey Cottage Cheese, Crêpes Nature, Concombre (avec Peau), Tomates Cerises, Champignons de Paris (Sautés), Filet de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Lidl Tortilla Wraps Carrot, Béghin Say Sucre de Canne, La Vache qui rit Portion, Avocat. more...
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Losing 4.9 kg a Week
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Lea_gileva's Weight History
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