Weigh In record (no journal entry) for 04 November 2022
|
60.1 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
1702 kcal
|
Fat: 85.83g | Prot: 75.63g | Carbs: 143.76g.
Breakfast: Grüne Paprika, Clever Frischkäse Kräuter, Billa Protein Brot , Kaffee, Zucker, Clever Kaffeeweisser. Lunch: Vitakrone Kartoffelsalat mit Essig & Öl, Leberkäse. Dinner: Ketchup, Clever Chicken Nuggets. Snacks/Other: Clever Energy Drink, Zucker, Clever Kaffeeweisser, Kaffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|