Weigh In record (no journal entry) for 04 November 2022
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56.4 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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405 kcal
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Fat: 16.12g | Prot: 12.62g | Carbs: 52.96g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Сливочное Масло, ВкусВилл Хлеб «Злаковый» с Семенами Льна и Мака. more...
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Gaining 1.4 kg a Week
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Masala_tea's Weight History
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