Cecio 65's Journal, 04 Nov 22

lento lento ma soddisfatto 🙂
89.5 kg Lost so far: 20.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:
112 kcal Fat: 6.81g | Prot: 9.74g | Carbs: 1.20g.   Breakfast: Dietamedicale Frollini Mandorla/Glassati, Caffè Espresso. more...
222 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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Cecio 65's Weight History


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