Weigh In record (no journal entry) for 04 November 2022
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49.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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349 kcal
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Fat: 17.70g | Prot: 8.87g | Carbs: 38.54g.
Breakfast: Владимирский Стандарт Сосиски Баварские, Диyes Конфеты Витаминизированные Кокос. more...
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Gaining 1.1 kg a Week
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