Weigh In record (no journal entry) for 04 November 2022
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1508 kcal
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Fat: 59.21g | Prot: 48.15g | Carbs: 173.72g.
Breakfast: Kinder Kinder Cards, Oranges. Lunch: Kinder Kinder Cards, Oeuf, Picard Fleurettes de Brocolis, Endive, Super U Pain Muesli aux Graines et Fruits Secs. Dinner: Kinder Kinder Cards, Super U Pain Muesli aux Graines et Fruits Secs. more...
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steady weight
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yesican13's Weight History
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