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🧐
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1485 kcal
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Fat: 45.30g | Prot: 34.36g | Carbs: 202.08g.
Breakfast: BackWerk Laugenzopf, Sekt. Lunch: Rügenwalder Mühle Vegetarische Mühlen Würstchen, Banane. Dinner: Mandarine, Ei, Kresse, Ostmann Chiliflocken, Schwarzer Pfeffer, Salz, Chavroux Ziegenfrischkäse, Alnatura Schlagsahne, Rote Zwiebeln, Mangold, Olivenöl, Süßkartoffel. more...
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Gaining 0.7 kg a Week
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Schaka679's Weight History
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