sven.wunsch's Journal, 04 Nov 22

Weigh In record (no journal entry) for 04 November 2022
117 kg Lost so far: 4.5 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:
272 kcal Fat: 0.80g | Prot: 40.00g | Carbs: 24.80g.   Breakfast: Exquisa Fitline Protein Vanille. more...
1074 kcal Exercise: Apple Health - 24 hours. more...
Losing 14.7 kg a Week

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Comments 
Sehr gut 👍 
03 Nov 22 by member: Ranger 1966

     
 

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sven.wunsch's Weight History


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