Weigh In record (no journal entry) for 04 November 2022
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57.6 kg
Lost so far: 0.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1745 kcal
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Fat: 97.21g | Prot: 68.51g | Carbs: 157.93g.
Lunch: Tam Yağlı Sade Yoğurt, Şakşuka, Çoban Salatası, Pişmiş Karnabahar (Taze Olandan), Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Izgara Tavuk (Derisi Yenmeden). Dinner: Fındık Lahmacun. Snacks/Other: Cevizli Baklava. more...
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Losing 4.2 kg a Week
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Eileithhia's Weight History
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