Weigh In record (no journal entry) for 04 November 2022
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69.7 kg
Lost so far: 12.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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248 kcal
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Fat: 19.23g | Prot: 3.16g | Carbs: 15.37g.
Breakfast: Вологодское Масло Сливочное, Манная Каша на Молоке. more...
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Gaining 4.7 kg a Week
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сухарик по скидке's Weight History
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