Weigh In record (no journal entry) for 03 November 2022
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96.6 kg
Lost so far: 4.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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994 kcal
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Fat: 46.34g | Prot: 48.51g | Carbs: 87.57g.
Lunch: Forno de Minas Sorrentino Mussarela de Búfala, Tomate Seco & Manjericão. Dinner: Salada de Folhas, Boali Molho Mostarda e Mel, Boali Crepe de Frango. Snacks/Other: Boali Brownie. more...
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Gaining 0.2 kg a Week
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hellyn atanes's Weight History
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