Weigh In record (no journal entry) for 03 November 2022
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45.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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349 kcal
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Fat: 14.16g | Prot: 13.80g | Carbs: 49.79g.
Breakfast: 익힌 브로콜리 (요리시 지방 추가되지 않음), 발사믹식초, Bob's Red Mill 오트밀, 양상추, 아몬드브리즈 언스위트, 그릭요거트, 방울 토마토, 오이 (껍질 포함), 냉동 블루베리. more...
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Losing 1.5 kg a Week
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julie0417's Weight History
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