Weigh In record (no journal entry) for 03 November 2022
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94.1 kg
Lost so far: 7.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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45 kcal
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Fat: 0.84g | Prot: 8.07g | Carbs: 1.19g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Vanilla. more...
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Losing 0.0 kg a Week
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1Manlight's Weight History
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