Weigh In record (no journal entry) for 03 November 2022
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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195 kcal
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Fat: 8.90g | Prot: 2.70g | Carbs: 24.00g.
Lunch: Capriche Cookies de Baunilha com Gotas de Chocolate. more...
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Losing 0.1 kg a Week
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