Weigh In record (no journal entry) for 26 October 2022
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47 kg
Lost so far: 8.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1105 kcal
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Fat: 53.97g | Prot: 91.67g | Carbs: 60.55g.
Breakfast: Jumbo Cacao Nibs, Boekweit Gekookt , Jumbo Gemengd Gehakt. Lunch: Boekweit Gekookt , Pangasiusfilet. Dinner: Jumbo Cacao Nibs, Rode Bessen, Alpro Mild & Creamy Kokosnoot, Cappuccino, Jumbo Half Om Half Gehaktballen. more...
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Gaining 1.1 kg a Week
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Living_in's Weight History
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