Weigh In record (no journal entry) for 27 October 2022
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46.9 kg
Lost so far: 8.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1938 kcal
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Fat: 161.53g | Prot: 59.80g | Carbs: 75.87g.
Breakfast: Boekweit Gekookt , Jumbo Gemengd Gehakt. Lunch: AH Avocado Eetrijp, Amandelen. Dinner: Jumbo Cacao Nibs, Rode Bessen, Abbot Kinney's Coco Start Natural. more...
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Losing 0.7 kg a Week
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Living_in's Weight History
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