Weigh In record (no journal entry) for 29 October 2022
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46.9 kg
Lost so far: 8.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1327 kcal
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Fat: 62.66g | Prot: 115.83g | Carbs: 71.17g.
Breakfast: Raw Organic Food Kokoschips, Jumbo Erwten Couscous, Jumbo Cacao Nibs, AH Avocado Eetrijp, Rundvlees. Lunch: Koolrabi, Knolselderij, Wilde Rijst (Gekookt), Jumbo Kipdrumsticks Gekruid. Dinner: Kipfilet, Oatly Havermelk. Snacks/Other: Frambozen. more...
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Losing 1.1 kg a Week
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Living_in's Weight History
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