Weigh In record (no journal entry) for 03 November 2022
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54.2 kg
Lost so far: 18.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1402 kcal
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Fat: 51.43g | Prot: 44.23g | Carbs: 197.44g.
Breakfast: Plátano, Semillas de Linaza, Lima Limon Mezcla de Avena, Linaza, Canela y Cocoa, Amaranto, Cuetara Galletas Rey. Lunch: Gamesa Crackets, Guaymex Sardinas en Salsa de Tomate. Dinner: Cheetos Flamin' Hot. Snacks/Other: Kellogg's Extra Postres Avellana, Zanahoria, Papaya, Kellogg's Cereal Orejitas, Apio. more...
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Losing 0.9 kg a Week
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Kendra Quiz's Weight History
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