Weigh In record (no journal entry) for 03 November 2022
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1396 kcal
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Fat: 57.94g | Prot: 101.41g | Carbs: 110.68g.
Breakfast: Açúcar, Pachá Flocão de Milho, Verdemar Farinha de Castanha de Caju, Sabor da Terra Semente de Chia, Ovo. Lunch: Arroz Branco (Cozido), Coxa de Frango (Pele Não Consumida), Korin Coxinha da Asa. Dinner: Carne de Porco do Lombo (Filé). Snacks/Other: Ovo Cozido. more...
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Losing 0.1 kg a Week
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Fabricia2615's Weight History
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