Weigh In record (no journal entry) for 03 November 2022
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91.9 kg
Lost so far: 12.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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488 kcal
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Fat: 26.27g | Prot: 18.89g | Carbs: 43.60g.
Breakfast: Café com Açúcar, Mineirinho Pão de Queijo. Lunch: Pastel de Carne. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 2.5 kg a Week
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Naiara Francinee's Weight History
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