Weigh In record (no journal entry) for 03 November 2022
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66.2 kg
Lost so far: 17.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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386 kcal
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Fat: 26.25g | Prot: 21.66g | Carbs: 15.11g.
Breakfast: Победа Шоколад Молочный на Стевии, Жареное Яйцо, Карбонат, Хлеб и Молоко Хлеб Зерновой, Сыр Эдам, Альметте Творожный Сыр Сливочный. more...
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Losing 1.9 kg a Week
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mary_shaw's Weight History
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