Weigh In record (no journal entry) for 03 November 2022
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51.1 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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966 kcal
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Fat: 31.15g | Prot: 70.95g | Carbs: 58.25g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Банан. Lunch: Шоколадница Цезарь. more...
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Losing 2.1 kg a Week
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okushok23's Weight History
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