Weigh In record (no journal entry) for 03 November 2022
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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388 kcal
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Fat: 24.06g | Prot: 16.05g | Carbs: 26.67g.
Breakfast: Cappuccino, Bjorg Lait d’Amande sans Sucres Ajoutés, Monique Ranou Pâté de Campagne, Pain de Maïs (Recette Maison). more...
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Losing 0.2 kg a Week
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