Weigh In record (no journal entry) for 03 November 2022
|
65.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
734 kcal
|
Fat: 28.63g | Prot: 50.26g | Carbs: 65.02g.
Lunch: Свиной Фарш (Приготовленный), Ровеньки Сыр Диетический 20%, Спагетти. Snacks/Other: Eco Botanica Крекер с Пищевыми Волокнами, Картофелем и Зеленью (1). more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СтрогаяСоня's Weight History
|