|
2100
|
80 kg
Lost so far: 31 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
1925 kcal
|
Fat: 50.41g | Prot: 133.08g | Carbs: 240.36g.
Breakfast: ▶️ Pancake Cacao PRO Microonde 28p. Lunch: Caco Mela, Uva Bianca, Olio Extra Vergine di Oliva, Fagioli Borlotti, Zucca. Dinner: Uva Bianca, Don Sabatino Pizza Margherita senza Glutine . Snacks/Other: Uva Bianca, ▶️ Pancake Cacao PRO Microonde 28p, ▶️ Pancake Cacao PRO Microonde 28p. more...
|
Losing 2.1 kg a Week
|
|
|