Weigh In record (no journal entry) for 03 November 2022
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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131 kcal
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Fat: 7.40g | Prot: 6.10g | Carbs: 10.00g.
Second Breakfast: Кофемания Флэт Уайт . more...
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steady weight
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alexanderbd's Weight History
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