Weigh In record (no journal entry) for 03 November 2022
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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350 kcal
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Fat: 12.77g | Prot: 10.77g | Carbs: 48.40g.
Breakfast: Кулиничи Хліб Тостовий Висівковий Європейський, Kupiec Rice Cakes With Belgian Milk Chocolate And Salted Caramel Pieces, Картофель, Яйцо. more...
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Losing 0.7 kg a Week
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