Weigh In record (no journal entry) for 03 November 2022
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113.1 kg
Lost so far: 14.2 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1507 kcal
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Fat: 130.78g | Prot: 70.81g | Carbs: 12.13g.
Breakfast: Говядина Отварная. Dinner: Экомилк Масло Сливочное 82,5%, Fortuna Тунец в Собственном Соку, Пекинская Капуста, Слобода Майонез, Огурец (с Кожурой), Яйцо. more...
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Losing 3.5 kg a Week
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anna.makeeva.91's Weight History
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