anis vitria's Journal, 27 Oct 22

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Weigh In record (no journal entry) for 27 October 2022

77.1 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2022:

771 kcal

Fat: 45.14g | Prot: 47.26g | Carbs: 49.09g. Breakfast: Cimory Yogurt, Ampela. Lunch: Sate Taichan. Snacks/Other: Apel (tanpa Kulit), Kacang Sangrai Kering (dengan Garam). more...

2291 kcal

Exercise: Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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anis vitria's Weight History

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anis vitria's Journal, 27 Oct 22

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anis vitria's Weight History