Weigh In record (no journal entry) for 02 November 2022
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79 kg
Lost so far: 3.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1976 kcal
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Fat: 47.76g | Prot: 89.24g | Carbs: 299.86g.
Breakfast: União Açúcar Refinado, Casa de Bolos Bolo de Mesclado. Lunch: Suco de Maracujá, Salada de Maionese, Zilio Farofa Caseira , Fígado de Galinha, Chinezinho Feijão Mulatinho, Feijão de Corda, Camil Arroz Branco Cozido. Dinner: Coca-Cola Coca-Cola Zero, Habib's Esfirra. more...
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Losing 0.2 kg a Week
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Camiladc14's Weight History
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