Weigh In record (no journal entry) for 03 November 2022
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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839 kcal
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Fat: 25.64g | Prot: 65.51g | Carbs: 127.95g.
Breakfast: Жареное Яйцо, Брокколи Тушеные. Lunch: Зеленое Яблоко, Куриная Грудка Отварная. Dinner: Мистраль Гречка Зелёная Отварная. more...
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Gaining 0.0 kg a Week
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ja_zhirinka's Weight History
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