Weigh In record (no journal entry) for 02 November 2022
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78.5 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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2509 kcal
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Fat: 104.51g | Prot: 75.58g | Carbs: 321.33g.
Breakfast: Itamaraty Look Cookies & Cream, Nestlé Cookie Chocolate, Piá Iogurte Lac Morango, Felmann Pão Integral , Nescau Achocolatado, Banana Caturra. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Carne Moída Refogada, Felmann Pão Integral . Dinner: Pizza de Chocolate, Bauru. more...
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Losing 0.7 kg a Week
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alefrodriguez's Weight History
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