Weigh In record (no journal entry) for 04 October 2014
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60.8 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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1425 kcal
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Fat: 47.56g | Prot: 45.82g | Carbs: 151.94g.
Breakfast: Daily Gotas Endulzante, Parmalat Yogur Descremado (180g), Lipton Yellow Label Tea, Huevo Revuelto, Marraqueta sin Miga. Lunch: Alto del Carmen Pisco, Mate, Daily Gotas Endulzante, Piernas de Pollo Fritas (Comiendo la Piel), Patatas Fritas. Dinner: Coca-Cola Coca-Cola Light, Nestlé Semola con Leche y Salsa de Frambuesa. Snacks/Other: Canada Dry Ginger Ale Light, Panacota de Frambuesa. more...
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1793 kcal
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Exercise:
Sitting - 5 hours, Shopping - 1 hour and 45 minutes, Standing - 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.8 kg a Week
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ceciliactoro's Weight History
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