Weigh In record (no journal entry) for 02 November 2022
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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563 kcal
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Fat: 27.43g | Prot: 15.74g | Carbs: 67.25g.
Breakfast: Шоколадный Кекс. Lunch: Кофе с Сахаром, Россия Щедрая Душа Очень Шоколадные Пузырьки. Dinner: Сыр Чечил. more...
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Gaining 3.5 kg a Week
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